Time Pressure: The more we do things faster the more we feel under pressure. Do you have those deadlines to meet or it should of been done yesterday stresses in your job or home life? You may read books on time management and organizational skills, make lists and set your planner only to feel guilty when you dont reach your goals and deadlines?
Or do you get paralyzed by indecision about which job needs to get done first. One thing that all the time management self help books fail to take into account is how we all have individual beliefs and values about how we spend our time.
As a experienced Hypnotherapist I will often help people with handling everyday stress. So when we can move through our day without the pressure of the guilt of not reaching the deadlines that makes life flow a lot easier. So when you discover how you subconsciously deal with the concept of time you can really plan your daily life.